Weigh In record (no journal entry) for 05 December 2018
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91 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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683 kcal
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Fat: 17.48g | Prot: 49.35g | Carbs: 87.13g.
Breakfast: Чай с Молоком, Творожная Масса, Савушкин Йогурт Греческий 2%, Вода. Lunch: Куриное Филе с Грибами, Кабачковые Оладьи. Dinner: Яблоко. Snacks/Other: Банан. more...
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Losing 42 kg a Week
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Lorunchik's Weight History
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