Weigh In record (no journal entry) for 25 November 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1736 kcal
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Fat: 67.09g | Prot: 90.28g | Carbs: 201.06g.
Lunch: Black Tea, Millet (Cooked), Syrniki, Tangerine. Dinner: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added) , Syrniki, Black Tea, Pomegranate, Hard Parmesan Cheese, Beef Meatballs, Black Bread, Pomegranate, Black Tea, Grilled Chicken (Skin Not Eaten), Chicken Soup, White Rice, Mustard, Tomatoes. Snacks/Other: Tangerine, Almonds , Granola Cookie. more...
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pablo_honey's Weight History
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