Weigh In record (no journal entry) for 04 December 2018
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107.9 kg
Lost so far: 28.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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671 kcal
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Fat: 41.68g | Prot: 60.12g | Carbs: 17.58g.
Breakfast: Monster Beverage Zero Ultra, Dole Light Caesar Salad Kit. Dinner: Ruth's Chris Steakhouse Petite Filet Mignon, Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas). more...
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Losing 0.8 kg a Week
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cmstone03's Weight History
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