Weigh In record (no journal entry) for 04 December 2018
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1083 kcal
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Fat: 38.00g | Prot: 40.01g | Carbs: 143.46g.
Breakfast: Banana, Römerwall Apfel, Coffee. Lunch: Thermomix Linsensuppe. Dinner: My Best Veggie Vegetarisches Chili Sin Carne mit Reis. Snacks/Other: Del Monte Mandarinen, Coffee, Dr. Oetker Kirschli Kuchen. more...
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Losing 0.4 kg a Week
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pauletta99's Weight History
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