Weigh In record (no journal entry) for 04 December 2018
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92.3 kg
Lost so far: 57 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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832 kcal
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Fat: 40.62g | Prot: 54.57g | Carbs: 60.89g.
Breakfast: Cappuccino. Lunch: Sushi. Dinner: Lidl Hirtenkäse, Gemischter Salat, Grill Lachs. Snacks/Other: Plätzchen. more...
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Losing 5.6 kg a Week
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carmenlugi's Weight History
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