Weigh In record (no journal entry) for 04 December 2018
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74 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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670 kcal
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Fat: 26.52g | Prot: 29.10g | Carbs: 79.17g.
Breakfast: Батон, Сливочное Масло, Слабое Кофе с Сахаром. Lunch: Перекресток Манты с Говядиной на Пару. more...
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Gaining 0.0 kg a Week
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gallyamovaami's Weight History
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