Weigh In record (no journal entry) for 04 December 2018
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88.5 kg
Lost so far: 1.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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635 kcal
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Fat: 20.51g | Prot: 24.11g | Carbs: 89.40g.
Breakfast: Hellmann's Maionese, Ovo Frito. Lunch: Frango (Empanado e Frito), Urbano Feijão Preto, Urbano Arroz Parboilizado. Dinner: Banana. Snacks/Other: Ameixas. more...
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Losing 0.0 kg a Week
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Thayná Nayara Ferreira's Weight History
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