Weigh In record (no journal entry) for 04 December 2018
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70.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2087 kcal
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Fat: 107.08g | Prot: 104.14g | Carbs: 176.05g.
Lunch: Flæskesteg (kun Magert), Beauvais Herregårds Rødkål, Schulstad Skovmand. Dinner: Graasten Remoulade, Pommes Frites, Kyllingekød (Stegt, Kogt). more...
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Losing 0.4 kg a Week
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Høvlstine's Weight History
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