Weigh In record (no journal entry) for 26 September 2012
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76.8 kg
Lost so far: 25.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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1470 kcal
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Fat: 43.96g | Prot: 67.70g | Carbs: 147.96g.
Breakfast: raspberry, strawberry, milk 1%, cheerios. Lunch: carrot, celery, sugar snap peas, ground beef, chard, bacon, bagel. Dinner: red wine, baked pasta, Caesar Complete Salad Kit. more...
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Losing 4.4 kg a Week
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ganderson210's Weight History
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