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mativillalba
Journal
03 Dec 18
mativillalba's Journal, 03 Dec 18
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Weigh In record (no journal entry) for 03 December 2018
77.4 kg
Lost so far:
5.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 December 2018:
1416 kcal
Fat: 50.96g | Prot: 132.86g | Carbs: 102.72g.
Breakfast:
Banana, La Serenísima Leche Descremada.
Lunch:
Tomates, Milanesa de Pollo al Horno.
Dinner:
Arroz con Atun, Milanesa de Pollo al Horno.
more...
3007 kcal
Exercise:
Bicicleta fija - 20 minutes, Gym - 2 hours and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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mativillalba's Weight History
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