Weigh In record (no journal entry) for 03 December 2018
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112.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1325 kcal
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Fat: 45.75g | Prot: 98.67g | Carbs: 105.82g.
Breakfast: Melão Orange. Lunch: Abobrinha Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Korin Coxinha da Asa. Snacks/Other: Pêssegos, Piraquê Bolacha de Gergelim . more...
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Gaining 0.2 kg a Week
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hercules.batalha's Weight History
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