Weigh In record (no journal entry) for 03 December 2018
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70 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1146 kcal
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Fat: 93.01g | Prot: 35.30g | Carbs: 64.46g.
Breakfast: Coconut. Lunch: Cucumber, Peanuts. Dinner: Eggplant, Peanuts. Snacks/Other: Coconut. more...
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Losing 0.5 kg a Week
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