Weigh In record (no journal entry) for 03 December 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1720 kcal
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Fat: 48.55g | Prot: 78.74g | Carbs: 248.15g.
Breakfast: Кофе с Сахаром, Котлета Куриная, Лидкон Овсянка Геркулес. Lunch: Рыба Копченая, Хурма, Хурма, Виноград, Колбаса Докторская, Barilla Макароны. Dinner: Хлеб Черный, Капустный Салат. more...
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Gaining 2.1 kg a Week
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innavasa's Weight History
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