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體重 49.5 體脂 19.5 《挑戰2週不吃甜點、巧克力》Day 1
View Diet Calendar, 03 December 2018:
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957 kcal
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Fat: 28.96g | Prot: 68.99g | Carbs: 98.75g.
Lunch: 壽司, 7-11 茶葉蛋. Dinner: 虱目魚肚, 糖醋雞肉或火雞肉, 滷蛋, 花椰菜, 卜蜂 蜜汁燒烤雞腿. more...
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1763 kcal
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Exercise:
騎腳踏車 - 30 minutes, Ballet - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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