Weigh In record (no journal entry) for 03 December 2018
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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307 kcal
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Fat: 23.36g | Prot: 10.80g | Carbs: 6.26g.
Breakfast: Melitta Café sem Açúcar. Lunch: Nestlé Requeijão Cremoso, Seara Linguiça Toscana, Alface Americana, Alface Americana. Snacks/Other: Lowçucar Adoçante Plus com Stevia, Lowçucar Adoçante Plus com Stevia, Italac Creme de Leite, Melitta Café sem Açúcar. more...
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Losing 4.2 kg a Week
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Kellymoreira16's Weight History
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