Weigh In record (no journal entry) for 03 December 2018
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82.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2665 kcal
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Fat: 46.16g | Prot: 181.06g | Carbs: 363.20g.
Breakfast: Banan, ICA Havregryn. Lunch: Zeta Ekologiska Blandade Bönor, Äpple, Kycklingfilé, ICA Basmatiris, Abba Tonfisk i Vatten, Pågen Julvört med Russin. Dinner: Pasta Kokt Pasta, Go Green Grytbas Thai Curry, Kycklingfilé. more...
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Gaining 3.5 kg a Week
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johanekvall's Weight History
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