Weigh In record (no journal entry) for 03 December 2018
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63.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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759 kcal
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Fat: 31.72g | Prot: 21.51g | Carbs: 95.73g.
Breakfast: Emil Reimann Original Dresdner Stollen, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Dinner: Coca-Cola Coca-Cola Light (Flasche), McDonald's Pommes Frites (Groß), Nordsee Bismarck-Baguette. Snacks/Other: Corny Free Haselnuss. more...
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Gaining 0.5 kg a Week
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SusannF.'s Weight History
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