Weigh In record (no journal entry) for 03 December 2018
|
84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
79 kcal
|
Fat: 3.30g | Prot: 3.74g | Carbs: 8.50g.
Breakfast: Bio Max Био-Йогурт Натуральный, Травяной Чай, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|