柳胶原's Journal, 03 Dec 18


View Diet Calendar, 03 December 2018:
1666 kcal Fat: 63.77g | Prot: 78.21g | Carbs: 209.90g.   Breakfast: 煮鸡蛋, 曼可顿 高纤维全麦面包, 鳄梨/牛油果. Lunch: 米饭, 西红柿鸡蛋汤, 白砂糖(颗粒状或块状), 炒菜心, 凉拌黄瓜. Dinner: 凉拌黄瓜, 煮玉米, 泰森 电烤鸡胸肉条(青藤椒), 煎鸡蛋. Snacks/Other: 锅巴. more...

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