Finally broke down and went a bought a few clothes yesterday. Lost two sizes in my top and bottom!
|
111.6 kg
Lost so far: 20.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
999 kcal
|
Fat: 79.37g | Prot: 61.09g | Carbs: 9.66g.
Breakfast: Bacon Grease, Spinach, Trader Joe's Marscapone, Great Value Shredded Mild Cheddar Cheese, Egg, Trader Joe's Vanilla & Cinnamon Black Tea, Organic Valley Heavy Whipping Cream. Lunch: Butter, Bacon, Cooked Broccoli, Wendy's Tomato (1 Slice), Beef Steak, Creamed Cabbage. more...
|
Losing 0.4 kg a Week
|
Comments
Doesn't it feel wonderful??? I learned about thrift shops during my weight loss journey as I couldn't go to work with clothes falling off. Most of them were donated back once I dropped another couple of sizes. Went from size 18 to 4-6.
02 Dec 18 by member: wholefoodnut
|
Congratulations. I know that is a good feeling
02 Dec 18 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floridagal2000's Weight History
|