Weigh In record (no journal entry) for 02 December 2018
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2132 kcal
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Fat: 71.50g | Prot: 191.11g | Carbs: 176.36g.
Breakfast: Hacendado Cacao Puro, Hacendado Queso Fresco Batido Desnatado 0%, Kellogg's Granola sin Azucar, Body Genius Protein Crunch Blanco, MyProtein Impact Whey Vainilla Natural, Pascual Leche Semidesnatada, Brüggen Copos de Avena, Bonpreu Fetge de Conill. Lunch: Hacendado Avena Crujiente, Samfaina, Aceite de Oliva Extra Virgen, Mercadona Pavo a Tacos, Hacendado Arroz Precocido Ultracongelado. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Alesto Nueces Pacanas, Aceite de Oliva Extra Virgen, Eatlean Queso Proteico, Fricando Vedella, Mercadona Patata Baby Micro. more...
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Losing 1.8 kg a Week
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