Weigh In record (no journal entry) for 01 December 2018
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79.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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970 kcal
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Fat: 33.71g | Prot: 49.88g | Carbs: 116.61g.
Breakfast: Cream Cheese, Bagel, Coffee with Cream. Dinner: Frito-Lay Baked Potato Chips, Price Chopper Garlic Knots, Tuna Fish Salad. more...
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Gaining 0.1 kg a Week
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digregorio957's Weight History
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