Weigh In record (no journal entry) for 02 December 2018
|
59.2 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
840 kcal
|
Fat: 54.70g | Prot: 73.48g | Carbs: 8.28g.
Lunch: CU 가쓰오 올린 계란말이, 수육. Dinner: 한돈 삼겹살. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|