Weigh In record (no journal entry) for 01 December 2018
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1571 kcal
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Fat: 53.04g | Prot: 108.76g | Carbs: 147.03g.
Breakfast: Bregott Bregott Ekologisk, Bröd av Blandsäd, Gouda eller Edamer Ost, Alpro Mandelmjölk Osötad, Honung, Kokosfett. Lunch: Osötade Frysta Hallon, Coop Lätt Kvarg Vanilj. Dinner: Osötade Frysta Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker, Smör, Kokt Brysselkål, Fläskfilé, Potatis (Skalad, med Salt, Kokt), Jordärtskocka. Snacks/Other: Somersby Somersby Cider, Ägg, Kokt Ägg, Bröd av Blandsäd, Bregott Bregott Ekologisk. more...
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Gaining 0.2 kg a Week
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evakarin_sigetty's Weight History
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