sterbury's Journal, 01 Dec 18

Weigh In record (no journal entry) for 01 December 2018
93.3 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:
1948 kcal Fat: 76.61g | Prot: 88.48g | Carbs: 225.53g.   Breakfast: Colanta Leche Descremada Slight, Huevo Revuelto, Pan Francés. Lunch: Pepsi Pepsi, Papas a la Francesa, Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Pizza Hawaiana. more...
2273 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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sterbury's Weight History


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