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Ok today I tried my size 12 jeans on and they are snug in the waist but feel nice and roomy in the legs. As usual I lose weight in my legs and not in the mid section. Time for more sit ups I guess.
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1293 kcal
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Fat: 39.45g | Prot: 57.54g | Carbs: 186.41g.
Breakfast: soy butter, Whole wheat bagel. Lunch: lettuce, balsamic, Tofu yogurt. Dinner: soy burger, broccoli, rice. Snacks/Other: soy latte. more...
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3000 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (fast) - 24/kph - 12 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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