dawn.schuster's Journal, 31 May 10

Weigh In record (no journal entry) for 31 May 2010
81.6 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 May 2010:
565 kcal Fat: 9.09g | Prot: 23.69g | Carbs: 93.22g.   Breakfast: Sugar Free Jello, Whole Dill Pickles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Raspberries, Green Beans (Canned), Orange Juice, Egg White. more...
2075 kcal Exercise: Circuit Training - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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Comments 
The first day of Extreme Fat Smash has proved to be not that bad. However, tomorrow when I'm at work, it will be difficult. The hardest part of today, was the exercising. Oh my gosh am I outta shape! I am doing the insanity workout along with my diet, so hopefully I will look amazing in sixty days.  
31 May 10 by member: dawn.schuster

     
 

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