Weigh In record (no journal entry) for 01 December 2018
|
66 kg
Lost so far: 6.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1735 kcal
|
Fat: 134.82g | Prot: 87.45g | Carbs: 44.88g.
Breakfast: 好好生活 抹醬 抹醬, 豬大腸, 生酮餐包, 肯啃 鮮奶 鮮奶, 黑咖啡, 蛋餅. Lunch: 炸雞排. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eileen 琳's Weight History
|