Yulia_يوليا🌺's Journal, 01 Dec 18

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Weigh In record (no journal entry) for 01 December 2018

76.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

886 kcal

Fat: 34.02g | Prot: 59.96g | Carbs: 85.10g. Breakfast: Голубика, Малина, Мёд, Творог 0%, Кофе с Молоком. Lunch: Чай, Винегрет, Плов с Говядиной. Dinner: Индейка Тушеная, Винегрет без Масла. more...

2517 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Losing 0.2 kg a Week

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Yulia_يوليا🌺's Weight History

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Yulia_يوليا🌺's Journal, 01 Dec 18

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Yulia_يوليا🌺's Weight History