Weigh In record (no journal entry) for 01 December 2018
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75.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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866 kcal
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Fat: 42.17g | Prot: 14.94g | Carbs: 107.78g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Gut & Günstig Butter Spritzgebäck, Sondey Butter Spritzgebäck, Schär Bisc'or Spritzgebäck , REWE Schoko Spritzgebäck. Dinner: Lidl Salat Italiana. Snacks/Other: Sondey Butter Spritzgebäck. more...
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Gaining 2.1 kg a Week
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Jo2408xx's Weight History
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