ucie laayu's Journal, 01 Dec 18


View Diet Calendar, 01 December 2018:
819 kcal Fat: 45.69g | Prot: 30.46g | Carbs: 76.40g.   Breakfast: Air. Lunch: Rujak. Dinner: Bayam Dimasak (dari Segar), Perkedel Jagung, Ikan Bandeng Goreng, Nasi Putih. more...
1679 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 1 minute. more...

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ucie laayu's Weight History


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