Kristiyusha's Journal, 01 Dec 18

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Weigh In record (no journal entry) for 01 December 2018

66.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

462 kcal

Fat: 26.24g | Prot: 25.46g | Carbs: 48.39g. Breakfast: Хлеб с Отрубями, Паштет из куриной печени, Вареное Яйцо, Сыр Гауда, Виктория Перловка с Грибами. more...

404 kcal

Exercise: Альпинист - 1 minute, Планка - 1 minute, Samsung Health - 23 hours and 58 minutes. more...

Gaining 0.1 kg a Week

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Kristiyusha's Weight History

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Kristiyusha's Journal, 01 Dec 18

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Kristiyusha's Weight History