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katjadee
Journal
30 Nov 18
katjadee's Journal, 30 Nov 18
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Weigh In record (no journal entry) for 30 November 2018
81.5 kg
Lost so far:
1.2 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2018:
1662 kcal
Fat: 94.42g | Prot: 29.99g | Carbs: 171.19g.
Breakfast:
Пицца с Ветчиной.
Lunch:
Estrella Чипсы Хрупкие.
Dinner:
Lay's Чипсы Сметана и Зелень.
more...
468 kcal
Exercise:
Washing Dishes - 1 hour and 31 minutes, Samsung Health - 22 hours and 29 minutes.
more...
Losing 4.2 kg a Week
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katjadee's Weight History
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