Weigh In record (no journal entry) for 30 November 2018
|
84.7 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1115 kcal
|
Fat: 50.04g | Prot: 38.22g | Carbs: 152.66g.
Breakfast: Грецкие Орехи, Sabrina Семечки Подсолнечника Очищенные, Гречка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reqina_angel's Weight History
|