Weigh In record (no journal entry) for 29 November 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2547 kcal
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Fat: 42.66g | Prot: 53.13g | Carbs: 493.20g.
Breakfast: Pão Francês, Marilan Biscoito Cream Cracker. Lunch: Farinha de Mandioca, Picolé, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Dinner: Banana-da-Terra Frita. Snacks/Other: Pão Caseiro, Nestlé Farinha Láctea, Nestlé Neston 3 Cereais, Nestlé Leite em Pó Integral Ninho 26g, Pão Francês, Pastel de Queijo, Caldo de Cana, Garoto Bombom Paçoca. more...
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Gaining 0.3 kg a Week
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