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RudeKitty
Journal
24 Sep 12
RudeKitty's Journal, 24 Sep 12
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Weigh In record (no journal entry) for 24 September 2012
95.8 kg
Lost so far:
39.8 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2012:
675 kcal
Fat: 35.07g | Prot: 38.88g | Carbs: 51.06g.
Breakfast:
Colby/Jack Cheese, Egg.
Lunch:
Teriyaki Chicken.
Dinner:
Chicken Soft Taco.
Snacks/Other:
Pistachio Nuts, Oikos Organic Greek Yogurt Caramel.
more...
2939 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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RudeKitty's Weight History
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