Weigh In record (no journal entry) for 29 November 2018
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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908 kcal
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Fat: 31.25g | Prot: 46.37g | Carbs: 108.03g.
Lunch: Peccin Trento Mousse de Maracujá, Santa Amália Macarrão Talharim, Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Lasanha com Carne. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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Geisielef17's Weight History
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