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Menu selama 5 hari
Ayam 1,5kg = 60k
Sari Roti gandum 1 bungkus = 18k
Tahu 2 bungkus = 6k
Putih telur 5 bungkus = 5k
Capcay/sayur hijau 12k x 5hari = 60k
Total selama 5 hari = 150k (di luar buah)
Per hari = 30k itu udah kenyang bngt😂
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 Comments
Makan dengan menu yg sama dalam 5 hari kedepan apa ga bosan bro ??
29 Nov 18 by member: Chaliq
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engga bro , masih amann sampai skrng 😃😃
29 Nov 18 by member: Bayuputra284
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06 Jan 19 by member: ummu harun
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Bayuputra284's Weight History
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