Weigh In record (no journal entry) for 24 September 2012
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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860 kcal
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Fat: 23.18g | Prot: 25.46g | Carbs: 139.54g.
Breakfast: ensure muscle health milk chocolate. Lunch: lean cuisine chicken enchilada suazo. Dinner: olive garden salad. Snacks/Other: plum, 12 oz sprite. more...
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Losing 0.5 kg a Week
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luvcatz1's Weight History
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