Weigh In record (no journal entry) for 29 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1157 kcal
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Fat: 44.05g | Prot: 54.93g | Carbs: 148.80g.
Breakfast: Tomates, Queso Gouda o Edam, Canela, Kiwi, Manzana Verde, Pan de Pueblo, Hacendado Yogur Griego Natural, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Capuchino, Maíz Dulce, Hacendado Atún en Aceite de Oliva, Tomates, Zanahoria, Verdifresh Canónigos, Peras. Dinner: Maíz Dulce, Zanahoria, Hacendado Atún en Aceite de Oliva, Verdifresh Canónigos, Peras. more...
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1945 kcal
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Exercise:
Series - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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magregoryga2000's Weight History
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