|
I am going to attempt to start being regular again. I need to keep a close eye on my calorie intake, I have been burning over 750 calories on my bike but am not seeing any of the hard work I am putting in. So it has to be food related. At least I haven't gained any weight, but slow with the burning off. Way slower than I want, and tired of putting up with it!!!
View Diet Calendar, 24 September 2012:
|
281 kcal
|
Fat: 6.56g | Prot: 31.95g | Carbs: 20.57g.
Breakfast: 100% Vegetable Juice, jalepeno, bell pepper, sauted mushrooms, eggs. Lunch: chicken breast with rib meat. more...
|
|
3389 kcal
|
Exercise:
Housework - 4 hours, Bicycling (very fast) - 28/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|