Weigh In record (no journal entry) for 29 November 2018
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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479 kcal
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Fat: 27.14g | Prot: 18.85g | Carbs: 42.01g.
Breakfast: Corny Злаковая Полоска с Молочным Шоколадом и Кокосом. Lunch: Огурец (с Кожурой), Тандер Сыр Российский 50%, Жареное Яйцо без Жира. Snacks/Other: Sula Леденцы. more...
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Losing 4.2 kg a Week
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katarina4885's Weight History
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