Weigh In record (no journal entry) for 29 November 2018
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1397 kcal
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Fat: 69.27g | Prot: 103.46g | Carbs: 91.10g.
Breakfast: Онега Снеки, Огурец (с Кожурой), Dr. Korner Хлебцы Злаковый Коктейль, Савушкин Сыр Творожный Сливочный 65%. Lunch: Тушеные Овощи, Соседи Наггетсы Куриные. Dinner: Сырники ПП. more...
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Losing 2.8 kg a Week
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AllisiaM's Weight History
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