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Day.145
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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390 kcal
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Fat: 17.98g | Prot: 19.55g | Carbs: 39.10g.
Breakfast: 藍莓, 義美 古早傳統豆奶, 萬歲牌 蔓莓纖果, 蘋果（去皮）, 起司, 全麥土司, 雞蛋. more...
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Losing 2.8 kg a Week
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Stephanie='s Weight History
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