Weigh In record (no journal entry) for 29 November 2018
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1011 kcal
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Fat: 88.00g | Prot: 49.17g | Carbs: 4.26g.
Breakfast: 카누 카누 다크로스트 미니, Jarrow Formulas MCT오일, Organic Valley 기버터. Lunch: 아임닭 닭가슴살 프랑크 허브맛, 카누 카누 미니, 앵커 무염버터. Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, Organic Valley 기버터, 아메리카노. more...
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Losing 0.2 kg a Week
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su-hyeon's Weight History
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