Weigh In record (no journal entry) for 28 November 2018
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2649 kcal
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Fat: 119.78g | Prot: 105.75g | Carbs: 286.08g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: МарС Баунти, Snickers Сникерс, Альпен Гольд Шоколад Молочный , Плов, Ikea Форель Запечённая . Snacks/Other: Ленивая овсянка. more...
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Gaining 0.3 kg a Week
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