Weigh In record (no journal entry) for 28 November 2018
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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119 kcal
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Fat: 0.90g | Prot: 8.05g | Carbs: 21.34g.
Breakfast: Pietrán Jamon de Pollo. Snacks/Other: Mandarina. more...
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Losing 2.1 kg a Week
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claufajardo24's Weight History
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