Weigh In record (no journal entry) for 28 November 2018
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76.1 kg
Lost so far: 0 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1174 kcal
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Fat: 38.79g | Prot: 56.36g | Carbs: 145.76g.
Breakfast: Mulino Bianco Campagnole, Zuegg Marmellata di Fichi , Caffè Latte. Lunch: Pane Italiano, Jocca Fiocchi di Latte. Dinner: Grana Padano Grana Padano, Pane Italiano. more...
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Gaining 0.4 kg a Week
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Alba rossin's Weight History
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