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Soms toont de weegschaal niet welke inspanning je de dag ervoor deed :-D.
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2018:
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2336 kcal
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Fat: 90.67g | Prot: 97.06g | Carbs: 295.44g.
Breakfast: Fruitsalade, Fage Total 0%, Jordans Honey Baked Granola. Lunch: Boni Paprikareepjes, Delhaize Kerstomaten, Colruyt Jonge Slamix, Knolselderij, Broccoli, Maïs, Gekookt Ei, Vegetarische Groentensoep (Bereid met Water). Dinner: Regalo Mayonaise, Frieten, Frikandel, Boter, Banaan, La Vache qui rit Smeerkaas (16,66g), LU Cracotte Volkoren, Materne Aardbeien Confituur. Snacks/Other: Fruitsalade, Vitalinea Break Framboos, Milbona Magere Yoghurt Aardbei, Delhaize Magere Melk. more...
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Gaining 5.6 kg a Week
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mvereecken's Weight History
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