Weigh In record (no journal entry) for 27 November 2018
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71 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2496 kcal
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Fat: 63.19g | Prot: 129.79g | Carbs: 94.67g.
Lunch: 수육, 순대국, 소주 소주. Dinner: 볶음밥, 중국술 고량주, 해물찜, 소주 소주. Snacks/Other: 아메리카노. more...
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steady weight
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ltm23000's Weight History
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